About Us

Welcome to Heart Kitchen, the journey begins here……

We love food, from finding the perfect ingredients and putting them together to create something wonderful; to sharing our passions and ideas with you, and encouraging you to share your passions with us. We would love you to join us on a journey to help us rekindle our relationship with fabulous food that we know has been lovingly grown or reared; that we know the provenance of, where it comes from and how it got to us. We would love to inspire you; from preparing delicious meals for family and friends to simple snacks or dishes for one, with easy to follow recipes and ideas; beautiful pictures, useful tips and Simon’s fascinating insights. We hope that by joining us, your creative juices will start moving, your passions will be fired up – and who knows where that might take you…………..

Who is Heart Kitchen

Heart Kitchen’s Mission … to share  amazing food ideas and recipes … inspirational insights and life practices… connecting our body and heart to experience all the true wonders of food… Together.

“If more of us valued food and cheer and song above hoarded gold, it would be a merrier world” J R R Tolkien. Sourcing great products… Creating amazing healthy dishes… Encourage sharing with connection… Experience more joy and more joy and more……….. Ask yourself this simple question … right now What If The Purpose of Life is to enjoy it ? …………………………… enjoy the ride

To bring value, honesty and our truth in all areas of our life and food journey together and to have even more joy !!!!.

“You can close your eyes to the things in life you don’t wanna see……. but …..and this is a BIG BUT…. you can’t close your heart to the things in life you don’t wanna feel…..”       So lets explore, feel more, simply starting with

Our Crazy Skills

Cooking Preparing Sourcing Energy Health Passion Provenance 80%
Sharing Connecting Exploring Growing Tending Choice 70%
Opening Communicating Community Building Smart Listening 80%
Stillness Clarity Loving Action Vision Following Insights Practices Lifestyle 100%
Awareness Boundaries Feeling Joy Heart Abundance Memory Love 85%
Team building Challenges Fun Relationship 65%

Meet the Heart Kitchen Team

Simon Gale

Simon Gale


Cooking by aged eight, trained at catering college, re-trained at the tender age of 49 as a Heart IQ Coach…and this is it! Bosh!….got passionate about my passion in life.

Sue Gale


Co Founder...Kitchen Garden

I nurture and tend them well from the teeny tiny seed to the fully productive plant and they repay me with their luscious, delicious, nutritious offerings. It thrills me.

Celia Dulieu

Celia Dulieu

Co Founder...Rambler

Passionate about all things to do with food and wine; from where it is produced to how it arrived on my doorstep. 

Lucy Simmons

Lucy Simmons

Junior Editor

I am passionate about food and one of my real loves is baking. I love trying new ingredient combinations and adore my role at Heart Kitchen, designing and cooking recipes for children and adults to enjoy.

Kim Galvani

Kim Galvani

Team Member

I am delighted to join the Heart Kitchen team.  As a participant I really connected to the part of me that had given up on food and the part of me that used to love it with passion.

Pam Hedderman

Pam Hedderman

Queen of Taste

I have always loved being involved with food, coming from a big noisy Irish family, there was always aunts, cousins and friends milling around in our kitchen.